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Vivid Health Toronto

2312A Bloor Street West

Toronto ON M6S 4Y9

2312A Bloor Street West

Toronto ON  M6S 1P2

info@vividhealth.ca

EMDR

Originally developed for use with PTSD and anxiety, EMDR utilises bilateral stimulation of the senses (touch, sound or sight) to process past perceived traumatic experiences that are being triggered in the present.  By encouraging the mind to shift these memories and beliefs from the implicit procedural memory to the explicit autobiographical memory, this evidence-based treatment helps clients to live more fully in the present and let go of self-sabotaging patterns.