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Vivid Health Toronto

2312A Bloor Street West

Toronto ON M6S 4Y9

2312A Bloor Street West

Toronto ON  M6S 1P2

info@vividhealth.ca

Registered Massage Therapy

Massage Therapy is the holistic application of physical touch to affect the systems of the body, ie. muscular, skeletal, digestive, elimination, respiratory, circulatory, lymphatic, endocrine, and nervous systems. It is the manipulation of the soft tissues of the body with the hands for therapeutic healing, restoration and relaxation.

Massage Techniques:

Myofascial Release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fasciasurround the muscles, bones, nerves, and organs of the body.

Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.


Lymphatic Drainage is a form of gentle massage that encourages the movement of lymphfluids around the body. The fluid in the lymphaticsystem helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.


Proprioceptive Rehabilitation & Therapeutic Exercise refers to a wide range of physical activities that focuses on restoring and maintaining strength, endurance, flexiblity, stability and balance. The goal of therapeutic exercises is to return an injured patient to a fully functioning, pain-free state.


Joint Mobilization is a manual therapy intervention, a type of passive movement of a skeletal joint. It is usually aimed at a 'target' synovial joint with the aim of achieving a therapeutic effect. When applied to the spine, it is known as spinal mobilization.


Muscle Energy Techniques (MET) is a manual therapy that uses the gentle muscle contractions of the patient to relax and lengthen muscles and normalize joint motion.


Pregnancy Massage is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

For more information and rates, please contact us at info@vividhealth.ca.