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Getting To Know Patricia Longlade MSW RSW and Psychoanalytic Psychotherapy
Patricia specializes in psychoanalytically-informed and supportive psychotherapy or ‘talk therapy’ for adult clients ranging from late...

The Vivid Health Team
Apr 183 min read
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Acupuncture for Perimenopause? Yes, Please!
Let’s be real—perimenopause can be a lot . One minute you're feeling fine, and the next you're sweating through your sheets, wide awake...

The Vivid Health Team
Apr 182 min read
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Dr. Danielle’s Fave 6 Stretches for Spring Walking
Hey friends! If you know me, you know I love walking — and not just because it gets us out in the sunshine. Walking is one of the best...

The Vivid Health Team
Apr 164 min read
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Step into Spring: Walk Your Way to Wellness with Custom Foot Orthotics By Dr. Danielle Gilas & Dr. Anita Rajan – Vivid Health Chiropractors
Spring is here, and it’s time to dust off your walking shoes and get moving! Whether you’re out for a peaceful stroll in the park or...

The Vivid Health Team
Apr 163 min read
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The Nervous System - What's the Buzz All About?
These days, the term Nervous System is popping up everywhere. And it’s no wonder why, in today’s busy and often chaotic world, many...

The Vivid Health Team
Apr 164 min read
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Gluten-Free Lemon Snowball Cookies
The delightful cookies are the cuter cousin of the biscotti and to be enjoyed with a cup of tea or hot chocolate this holiday season. ...

The Vivid Health Team
Dec 19, 20241 min read
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Gluten-Free Morning Glory Mini-Muffins
Serves 24 (1 muffin per serving) | Prep Time: 15 min | Cook Time: 13-15 min Ingredients: 1 cup gluten-free all-purpose flour or...

The Vivid Health Team
Oct 3, 20242 min read
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10 Years of Healing and Celebrations: Join Us at Vivid Health for a Special Anniversary!
Welcome to Vivid Health, where passion, expertise, and joy converge to create a haven for healing. This October, we are thrilled to...

The Vivid Health Team
Oct 3, 20242 min read
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Unlocking the Power of Your Nervous System with Chiropractic Care and Network Spinal
In the hustle and bustle of everyday life, it's easy to overlook the intricate systems within our bodies that keep us functioning...

The Vivid Health Team
May 30, 20243 min read
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Quick and Easy Rapini, Garlic, and Olive Oil
This is a super easy recipe that is delicious on its own or added as an accoutrement with rice and salmon or chicken. Think of dark green...

The Vivid Health Team
Dec 5, 20232 min read
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Tips to Take the Heat Out of Menopause
Ah, menopause – that phase of life where your body decides to throw a hormonal party you didn't exactly RSVP for. While we can't...

The Vivid Health Team
Oct 18, 20232 min read
108 views
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Back to School Posture: A Guide for Kids and Teens with Chiropractic Care
As the summer days wind down, it's time for kids and teens to head back to school. While new books, friends, and classrooms await, so...

The Vivid Health Team
Sep 4, 20232 min read
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Getting to Know Dr. Kim Callaghan ND
Hello! I am so excited to be joining the team at Vivid Health. Dr. Danielle and I share the goal of helping people improve how they’re...

The Vivid Health Team
Aug 28, 20232 min read
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Breathe Again by Dr. Anita Rajan, Vivid Chiropractor
With everything going on in the world, the one thing that can help us calm down is to breathe. Yes, Breathe. Such a charged word in light...

The Vivid Health Team
Mar 8, 20213 min read
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Getting to Know Dr. Michael Michna
Many times I am asked when is the best time to see a Naturopathic Doctor (ND) and what can I do for them. My answer is always the same –...

The Vivid Health Team
Aug 12, 20202 min read
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Getting to Know Dr. Anita Rajan
I wanted to introduce myself and express how excited I am to be working alongside Dr. Danielle Gilas. I am here to help you along your...

The Vivid Health Team
Aug 12, 20203 min read
59 views
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Resilience in the Time of Corona
What is RESILIENCE? It’s a word that gets referred to whenever we face and make it through a challenge. Our hearts continue to shine and chi

The Vivid Health Team
Apr 7, 20205 min read
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Tips to Strengthen Your Immune System
At this point, I’m sure you’ve seen it all - every tip and trick in the book on how to prevent catching a cold, the flu or more importantly

The Vivid Health Team
Mar 23, 20203 min read
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Coronavirus - How To Address Your Child’s Anxieties
While the spread of coronavirus is stressful for grownups, it is also troubling for children. During the last week children have watched the

The Vivid Health Team
Mar 23, 20202 min read
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COVID-19: How To Cope With Right Now
How do we cope when everything around us feels like absolute chaos? How do we focus on what needs to be done when we feel like we are caught

The Vivid Health Team
Mar 17, 20202 min read
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