Quick and Easy Rapini, Garlic, and Olive Oil
This is a super easy recipe that is delicious on its own or added as an accoutrement with rice and salmon or chicken. Think of dark green...
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The Vivid Health Team
- Oct 18
- 2 min
Tips to Take the Heat Out of Menopause
Ah, menopause – that phase of life where your body decides to throw a hormonal party you didn't exactly RSVP for. While we can't...
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The Vivid Health Team
- Sep 4
- 2 min
Back to School Posture: A Guide for Kids and Teens with Chiropractic Care
As the summer days wind down, it's time for kids and teens to head back to school. While new books, friends, and classrooms await, so...
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The Vivid Health Team
- Aug 28
- 2 min
Getting to Know Dr. Kim Callaghan ND
Hello! I am so excited to be joining the team at Vivid Health. Dr. Danielle and I share the goal of helping people improve how they’re...
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The Vivid Health Team
- Mar 8, 2021
- 3 min
Breathe Again by Dr. Anita Rajan, Vivid Chiropractor
With everything going on in the world, the one thing that can help us calm down is to breathe. Yes, Breathe. Such a charged word in light...
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The Vivid Health Team
- Aug 12, 2020
- 2 min
Getting to Know Dr. Michael Michna
Many times I am asked when is the best time to see a Naturopathic Doctor (ND) and what can I do for them. My answer is always the same –...
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The Vivid Health Team
- Aug 12, 2020
- 3 min
Getting to Know Dr. Anita Rajan
I wanted to introduce myself and express how excited I am to be working alongside Dr. Danielle Gilas. I am here to help you along your...
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The Vivid Health Team
- Apr 7, 2020
- 5 min
Resilience in the Time of Corona
What is RESILIENCE? It’s a word that gets referred to whenever we face and make it through a challenge. Our hearts continue to shine and chi
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The Vivid Health Team
- Mar 23, 2020
- 3 min
Tips to Strengthen Your Immune System
At this point, I’m sure you’ve seen it all - every tip and trick in the book on how to prevent catching a cold, the flu or more importantly
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The Vivid Health Team
- Mar 23, 2020
- 2 min
Coronavirus - How To Address Your Child’s Anxieties
While the spread of coronavirus is stressful for grownups, it is also troubling for children. During the last week children have watched the
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The Vivid Health Team
- Mar 17, 2020
- 2 min
COVID-19: How To Cope With Right Now
How do we cope when everything around us feels like absolute chaos? How do we focus on what needs to be done when we feel like we are caught
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The Vivid Health Team
- Mar 10, 2020
- 2 min
Vivid Health Chocolate Orange Energy Bites
By Dr. Danielle Gilas - Founder & Vivid Health Chiropractor It's 230pm and you need just a little something to get you through to the...
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The Vivid Health Team
- Feb 10, 2020
- 2 min
Creating Your Health & Wellness Team
By Dr. Danielle Gilas - Founder & Vivid Health Chiropractor No matter what challenges we face, as living organisms we are gifted with the...
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The Vivid Health Team
- Jan 12, 2020
- 3 min
Hypothyroidism, Hyperthyroidism and the Prevalence of Autoimmune Thyroiditis
This autoimmune disorder is characterized as a malfunction of the immune system where the body produces antibodies that attack the body's
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